So here is my workout/riding history for the past three months:
February was deplorable. But this month I've actually been consistent for the most part. The two blank weekdates on the March calendar represent big snowstorms. Oddly, I have not lost a single pound.
April is going to be different. I'm on a roll working out, commuting by bike and staying busy. I just need to kick in a healthier diet and try to be MORE consistent with my commuting.